Urban Bank

4/17(Wednesday) @Kawasaki Bank

I went to Kawasaki bank last time when I was still a first year student, so I was very happy to be able to train at Kawasaki. One of the most best thing for me is the distance from Hiyoshi(or may your house) to the bank. Being able to go a bank in a very short time is very good.

●TSP1lap 2sets (52-13)

Before doing this menu, I was anxious because I cannot use the power of slope after starting. However, I was able to follow Mr.Yamada he was the second runner. However, I have to get more power because I am a third rider so I have to leave my battery the last two laps. In addition, I need good endurance qualities to maintain high speed to finish. Next time, may be next Thursday, I would like to try to make my gear heavier and do TSP 3laps.

●F200 with Mr. Yamada(52-13)

The purpose of this training is to grow my dash ability and top speed ability that is need when I run 1kmTT. Especially, I am not good at dash ability(but I am good at 30s~…), so this training is good for me. Moreover, I could train z7 for weekend race so I am full.

That’s it and thank you for reading!!